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Understanding Your Menstrual Cycle

Understanding Your Menstrual Cycle

Were you taught about your Menstrual Cycle?


If you were like me, there was a brief, uncomfortable, conversation about your period and menstrual cycles in health class in middle school. The conversation was maybe elaborated on a bit by my mom (thankfully we actually talked about our periods a lot at home!) and as I got older, by my doctor. 


But do you really understand your cycle? Like what is happening during each phase of your cycle? Do you know when you're ovulating? 


Understanding your cycle is a KEY part of understanding your fertility!


Watch the video below to learn more!

Copyright © 2024 Dr. Shannon Vander Doelen, ND All Rights Reserved

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