I remember how confused I felt when I was trying to get pregnant for the fi rst (and second) time! AM I doing this right? Are we timing things well? I wanted to be strategic, without feeling like it was overwhelming my life. Because let's be real, I wanted to be pregnant.
I hear this from my patients all the time too. They want to be pregnant, but their fertility-tracking app and their body are telling them two di fferent things. My hope is that this guide will help you feel more con dent to trust your body, and to understand the tools you can use to help you get pregnant. This is simple and complex all at the same time.
I'm a mom to a super sweet and super feisty little girl and a Naturopathic Doctor - My mission as an ND is to make healthy living and feeling well simple, realistic and sustainable. My goal is to ensure that my patients feel supported and empowered to make simple changes in their lives that support their overall health despite leading busy and active lives. Clinically, my focus is in women's health, fertility, pregnancy and postpartum care. When I’m not wearing my ND-hat, I love adventuring through life with my husband and daughter, a warm homecooked meal, travelling, arugula (seriously, it’s my favourite leafy green vegetable), kitchen dance parties, red wine in moderation, and a perfectly brewed cup of pour-over co ffee.
